Chef AJ is world renowned. She was a 300 pound vegetarian chef. She finally headed to True North and learned the secret of cooking incredibly delicious foods with out Salt / Oil / or Sugar. She has written a best selling book: “The Secret to Ultimate Weigh Loss” which is simply about cutting out salt oil and sugar! There is no gastric bypass or exercise needed. Just simply don’t eat salt oil and sugar. Tons of wonderful recipes as well she has invented an AMAZING recipe for “Bensons Table Tasty”. A perfect food seasoning recipe to put on everything and it’s WONDERFUL.. no salt or sugar whatsoever. Here is the recipe:
Benson Table Tasty:
Or alternatively you can buy it on Amazon:
Autumn Wellness 
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