Hello,
My constant search for my own wellness has been a long journey. My purpose was to avoid being obese like my 350 lb mother. My journey started 14. I picked up a jar of peanut butter and a carrot.
I’m starting a blog to help people who might be interested in wellness, staying healthy and connecting with likeminded individuals. In 1972 all of the adults in my life told me I could not survive on just vegetables nuts and water. I refused to believe them….

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